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Hace 23 horas · If you build up healthy, realistic, and productive habits like the ones below, you may just start looking forward to your mornings — a peaceful time before the day begins to get in the right ...
Hace 16 horas · The Importance of Hand Hygiene: Cleanliness starts with good hand hygiene, especially in the rainy season. Our hands touch various surfaces that could be home to dangerous microorganisms. Using ...
Hace 10 horas · Losing belly fat is a common fitness goal, but it can be challenging due to factors such as insufficient exercise, poor eating habits, high stress and prolonged sitting. These issues can lead to fat buildup around the belly, posing potential health risks. Fortunately, with some straightforward ...
Hace 13 horas · Children Mimic Parental Screen Habits. According to the research conducted by scientists at the University of Tartu, children tend to imitate their parents' behaviour, including their use of screens.
Hace 13 horas · People are becoming very Health-Conscious nowadays and are trying to lose weight. But losing weight is not as easy as it sounds. With exercise, we also have to take care of our eating and drinking habits. Here are some drinks which might speed up the process and help in losing weight:
Hace 23 horas · Self-care Friday: Developing Healthy Eating Habits. 13 Sep 2024 (Fri) 3:30pm - 5:30pm (HKT) Free of Charge. Do you know how to differentiate healthy and not-so-healthy food? Join us for an afternoon workshop about nutrition and developing healthy eating habits with our guest host, practising dietitian Michael Yu.
Hace 9 horas · Habits that damage kidney know what to do and avoid to keep kidney healthy किडनी की स्वस्थ बनाए रखने के लिए स्वस्थ जीवनशैली अपनाना सबसे जरूरी है। पर्याप्त मात्रा में पानी पीना, संतुलित आहार का ...
