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Hace 1 hora · Gastroesophageal reflux disease (GERD), a common digestive disorder, involves stomach acid flowing back into the esophagus, leading to symptoms like heartburn, regurgitation, chest pain, and cough ...
Hace 8 horas · What diet should I follow if I have been diagnosed with Helicobacter pylori? Discover what to eat and what not to eat in these cases.
Hace 8 horas · Caffeine is a known gastrointestinal stimulant and can increase gut motility, potentially leading to symptoms like diarrhea, abdominal pain, and cramping in sensitive individuals. Additionally, the acidity of coffee may exacerbate symptoms such as heartburn and indigestion.
Hace 8 horas · Know about Indian herbs for heart health and how herbs for heart healing work with list of 5 natural botanicals to enhance cardiovascular wellness in the link.
Hace 8 horas · Another potential drawback of stomach sleeping is its impact on digestion and the risk of acid reflux. When you lie on your stomach, your stomach contents can be pushed upwards towards your esophagus, increasing the likelihood of acid reflux and heartburn.
Hace 8 horas · If you want to make immediate improvements to your gut, you should be including brussels sprouts, cabbage, cauliflower, collard greens, and spinach. In addition, leafy greens like spinach are excellent sources of fiber, making them incredibly good for the gut.
Hace 8 horas · Meanwhile, how we sit can have an impact: excessive slouching in a chair — particularly after a meal — can put pressure on the abdomen leading to heartburn as stomach acid travels back up into the oesophagus.
