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Hace 1 día · 542 posts. Back to top. Hello all, looking for advice on Medial Shin splints (the ones on the inside of the shin between the ankle and calf). This past weekend, I was feeling good after my normal 5k and decided to try for a 10k. I had only ever run a 10k once before 7 years ago. I typically run around 6-9 miles a week but never more than a 5k.
Hace 1 hora · Ohio University (Ohio or OU) is a public research university with its main campus in Athens, Ohio, United States. The first university chartered by an Act of Congress and the first to be chartered in Ohio, the university was chartered in 1787 by the Congress of the Confederation and subsequently approved for the territory in 1802 and state in 1804, opening for students in 1809.
Hace 1 hora · There is a 1k Kids Fun Run, a 5k, a 10k, a half mara... Events → Wednesday, September 18, 2024 | Full Moon Music Series at Plan Bee Farm Brewery, Poughkeepsie This new concert series honors the full moon and features Plan Bee co-owner and brewer Evan Watson on the outdoor Farmstand Stage with local musical guests throughout the season.
