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Hace 7 horas · 1. *Mindful Practices:* Engage in mindfulness techniques such as meditation, deep breathing, or yoga. These practices help calm the mind, reduce stress hormones, and promote a sense of inner peace. Regular mindfulness can enhance self-awareness and provide tools to manage stress effectively. 2. *Nutrition and Hydration:* Pay attention to your diet as it significantly impacts mental health ...
Hace 3 horas · The weakened Cyclone Remal is expected to move further east and lose strength within the next 12 hours. However, heavy rains will continue to lash parts of West Bengal, including Kolkata, until tomorrow. Listen to Story Six people killed in Bengal due to Cyclone Remal Heavy rains to continue in ...
Hace 7 horas · Greece’s Maria Sakkari said she felt ‘intense anxiety’ before her first round match at the French Open after crashing out of the draw on Monday. The sixth seed suffered a shock 3-6, 6-4, 6-3, loss to Varvara Gracheva who is currently ranked 88th in the world. Sakkari produced a costly 39 unforced errors and dropped serve five times in her latest match. It […]
Hace 7 horas · Lifetime by Bain, released 28 May 2024 1. Lifetime 2. Outer 3. Better Way feat. JJ 4. Brighter Times 5. If I Lose You 6. Flight Plan 7. Here To Stay 8. Days 9. Through 10. Transitions As a fourth-generation singer-songwriter and multi-instrumentalist, music is literally embedded in Davis Bain's DNA. Like his ancestors, Davis has harbored a passion for stringed instruments since his youth.
Hace 7 horas · SEATTLE (AP) — Bryce Miller allowed two runs over six innings to pick up his first win since April 17, and the Seattle Mariners used a big first inning against Houston starter Framber Valdez to ...
Hace 7 horas · Teenage hit-and-run victim’s lost earbud leads to suspect’s arrest. Latest News. Mount Rushmore springs into summer with new hours and activities. Two dead after head-on crash in Pope County, MN.
Hace 51 minutos · Statin therapy can reduce heart disease and risk of death in elderly aged over 85 years: Study Statins are known to lower cholesterol levels in the blood, thereby decreasing the risk of CVDs. The latest study shows statin therapy can reduce heart disease and death in elderly over 85 years of age.
