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Hace 11 horas · Long-distance plane travel can be really hectic due to the stress of check-in, security lines, and prolonged periods in a confined space. Jet lag is one of the major problems that passengers face during the long travel. It is a common issue which disrupts sleep and causes other bothersome symptoms that can last for days or weeks. Read here to know all about Jet Lag.
4 de jun. de 2024 · This chapter aims to generally consider air travel in sports and specifically jet lag. Air travel is an unavoidable stress for many athletes in high-performance sports, whether it involves regular short-haul flights or occasional long-haul trips. It is necessary to...
