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2M Followers, 864 Following, 2,195 Posts - Frank Medrano (@frank_medrano) on Instagram: "Train with me ️ @medranofit My Supplements: @truperformancesupps My Workout Programs & Meal Plans! "
Frank Medrano. Actor: The Shawshank Redemption. Frank Medrano was born on 20 May 1958 in Manhattan, New York City, New York, USA. He is an actor, known for The Shawshank Redemption (1994), Sleepers (1996) and Blue Streak (1999).
Build a SUPERHUMAN body and learn how Frank Stays FIT; Nutritional tips for better health and performance; Workout tips for better workout RESULTS; EXCLUSIVE specials on Programs and Merchandise; News and Updates on all upcoming videos/workouts/events
Frank Medrano. Calisthenics Expert, Personal Trainer, Entrepreneur. Frank Medrano is a well-known calisthenics expert, vegan athlete, and inspiration for people everywhere wanting to follow in his footsteps. Frank started exercise after he gained weight in his late 20s’. Deciding to make a change to his unhealthy life, he joined a gym, and ...
Build a SUPERHUMAN body and learn how Frank Stays FIT; Nutritional tips for better health and performance; Workout tips for better workout RESULTS; EXCLUSIVE specials on Programs and Merchandise; News and Updates on all upcoming videos/workouts/events
Join My Training Programhttps://www.frankmedrano.comYou've all have been asking about more follow-along workouts.This is a great Killer HIIT Bodyweight only...
My health is better, my shape is in perfect form and my mind is happy! When you want something bad enough, let that drive push you to make it happen. Sometimes you’ll run into brick walls that are put there to test you. Find a way around them and stay focused on your dream. Where there’s a will, there’s a way.
