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15 de jul. de 2017 · 1. Accept reality. No matter how hard for you to accept it, the reality won’t go away. Accept it with an open mind and heart. It is the first step of moving forward. Letting go will be easier because you won’t be clinging to false hopes. 2. Think it’s for the best. Confront the situation with a positive attitude.
28 de dic. de 2022 · Take a step back, stay strong, stay grounded, and press on.”. – LL Cool J. “If someone is strong enough to bring you down, show them you are strong enough to get back up.”. – A. Josland. “Do not pray for an easy life, pray for the strength to endure a difficult one.”. – Bruce Lee.
16 de oct. de 2023 · When you are angry, upset or riled up then is time to calm down a bit before you reply. Take at least a couple of deep breaths or a little time to process the message before you respond. Step 2: Really listen to the criticism. Try to remain open and level-headed and figure out how this message can help you.
How staying positive helps It's likely our species survived because of our knack for detecting danger. But our worry-filled thoughts can present dangers of their own: Thinking negatively can drag down our moods, our actions and even our health. Experts say it's worthwhile—and possible—to learn how to think more positively.
14 de ago. de 2019 · Meditation. Meditation will improve your focus, attention, clarity and will keep your mind calm. It keeps you from getting stressed out and keeps you happy in the long run. It is beneficial for both the body and mind. According to a Harvard researcher Matt Killingsworth, wandering mind will not make us happy. Meditation helps you to concentrate ...
5 de ene. de 2024 · This podcast will guide you to positivity and happiness. With practice, you can have, be and do everything you desire. Please share your stories with me, and tell me what I can do to help you get to your happy place. Be sure to follow the podcast on Podomatic. Here are 5 ways you can gain control of your thoughts. 5 Steps to Master Your Mind.
Seth Godin. Happiness is a quality of the soul…not a function of one’s material circumstances. Aristotle. An attitude of positive expectation is the mark of the superior personality. Brian Tracy | Power of Positive Thinking. Being sexy is all about attitude, not body type. It’s a state of mind. Amisha Patel.
