Resultado de búsqueda
A banana is an elongated, edible fruit – botanically a berry [1] – produced by several kinds of large herbaceous flowering plants in the genus Musa. In some countries, cooking bananas are called plantains, distinguishing them from dessert bananas. The fruit is variable in size, color, and firmness, but is usually elongated and curved, with ...
21 de feb. de 2023 · Bananas are high in potassium, a mineral that promotes heart health and normal blood pressure. One medium-sized banana contains around 0.4 grams of this mineral.
Las papas mas doraditas y sabrosasSolo lo mejor ! Mejor calidad
Source Of. Vitamin B6. Fiber. Potassium. Magnesium. Vitamin C. Manganese. One serving, or one medium ripe banana, provides about 110 calories, 0 gram fat, 1 gram protein, 28 grams carbohydrate, 15 grams sugar (naturally occurring), 3 grams fiber, and 450 mg potassium.
7 de jul. de 2023 · Benefits. Here are 11 science-based health benefits of bananas. 1. Rich in nutrients. Bananas contain a fair amount of carbs, water, fiber, and antioxidants but little protein and no fat. One ...
21 de dic. de 2023 · Bananas may help lower blood pressure and reduce the risk of developing cancer. Find out more about the nutrients that bananas provide and get tips on how to use them.
5 de feb. de 2024 · Selenium: 2% DV. Zinc: 2% DV. Calcium: 0.5% DV. Bananas provide a moderate amount of manganese, copper, potassium, and magnesium. They are also a good source of potassium, but they are not as rich in the mineral as some other foods. For more information on this topic, refer to the following article:
