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  1. 1 de abr. de 2022 · There are simple things you can do in your daily life that will help reduce the spread of COVID-19 and other respiratory infections and protect those at highest risk. Things you can choose to do ...

  2. 26 de dic. de 2022 · How to wear a mask. Fit it over your nose, mouth, and chin. Neither your nose or chin should be exposed if the mask fits properly. The mask should fit snug against the cheeks. If the mask moves in and out with each inhale and exhale, it fits well. If it feels like air is blasting past your cheeks, try knotting the loops so it is tighter.

  3. Masks are designed to cover your nose and mouth but not form a tight seal to your face (loose-fitting). Using masks that are tighter to your face forces particle through the filter material. If gaps exist between your face and the respirator or mask, some small particles that you cannot see can enter your nose or mouth through those gaps.

  4. For masks to work, they have to be worn properly. Choose a mask with two or more layers of washable, breathable fabric that completely covers your mouth and nose and fits snugly against the sides of your face, leaving no gaps. Do not wear a mask that is too loose on the sides. Do not pull the mask low on your nose, below your nose, or below ...

  5. 30 de ene. de 2021 · Wash your hands or use hand sanitizer before putting on your mask. Wear your mask over your nose and mouth and secure it under your chin. Fit the mask snugly against the sides of your face, slipping the loops over your ears or tying the strings behind your head. If you have to continually adjust your mask, it doesn’t fit properly, and you ...

  6. 19 de may. de 2020 · STYLE #2: THE HEADSCARF MASK. Fold a square scarf into a triangle. Then, put the scarf over your head and ensure that both ends fall over your left and right shoulder. Take the left point of the scarf over the right point, then take it towards the back. Once this is achieved, take the right point of the scarf towards the back too.

  7. 4 de abr. de 2024 · In addition, there are other prevention strategies that you can choose to further protect yourself and others. Wearing a mask and putting distance between yourself and others can help lower the risk of COVID-19 transmission. Testing for COVID-19 can help you decide what to do next, like getting treatment to reduce your risk of severe illness ...