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10 de feb. de 2014 · Inner Silence is a powerful guided meditation for healing by Gurudev Sri Sri Ravi Shankar. This meditation technique helps you experience the journey from th...
Gurudev Sri Sri Ravi Shankar says, “It’s very important to include yoga nidra at the end of any asana sequence as the body and mind need the time to assimilate the effects of the asanas.”. Additionally, lying down in yoga nidra helps cool the body and restores it to normal temperature. To summarize, the benefits of yoga nidra include:
Sri Sri Yoga, designed by Sri Sri Ravi Shankar, offers a holistic approach to yoga. It has the power to help people live happier, healthier and more balanced lives. Yoga is not about perfecting your body, it's about realizing that you are already perfect, accepting and loving yourself as you are.
Operating in 180 countries, The Art of Living is a non-profit, educational and humanitarian organization founded in 1981 by the world-renowned humanitarian and spiritual teacher, Gurudev Sri Sri Ravi Shankar whose vision is a stress-free and violence-free world.
16 de ene. de 2012 · - 😇 Yoga Nidra – The yogic power nap and why you need it?👉🏻 Yoga brings deep rest to the body and mind. It not only rejuvenates your mind but also adds vi...
14 de abr. de 2015 · Recharge, strengthen, and awaken your true self. Art of Living Yoga is a holistic way of energizing and integrating your mind, body and spirit. This ancient knowledge made applicable for modern times can be easily added to your daily routine resulting in a lasting experience of your true inner power and overall well being. This post is also ...
Yoga Sutras de Patanjali es el texto esencial de la filosofía del yoga. Escrito hace miles de años, su sabiduría ha demostrado ser atemporal. Es una guía clara en el camino para salir del dolor y el sufrimiento, una herramienta para entender la mente y un acercamiento a los ocho pilares del yoga. Sri Sri Ravi Shankar vuelve a comentar en un ...
