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  1. 3 de oct. de 2023 · Instructions. Cut the avocado in half. Remove the pit, and scoop the flesh into a bowl. Mash roughly with a fork and set aside. Toast your choice of bread. Brush toast with garlic olive oil. Divide smashed avocado onto the slices of toast. Sprinkle on the red pepper flakes. Sprinkle on the smoked sea salt.

  2. 28 de jul. de 2022 · Brush 1 tbsp olive oil over the top and bake at 450°F for 3 minutes. 5. While the bread is toasting, mash 14 oz avocado, 1/4 tsp salt, and 1/2 tsp pepper together until well-combined. 6. Spread the mashed avocado over the toasted bread slices. 7. Stack 1 oz arugula, 1.5 oz pan-fried bacon, and poached egg on top.

  3. 13 de jun. de 2016 · Instructions. Toast the sourdough slices to desired doneness in a toaster or in the oven. While making the toast, scoop the avocado out of its skin into a small bowl and mash up with a fork to make it easily spreadable. Spread the avocado onto the sourdough toast. Top with tomato slices then sprinkle on crumbled feta.

  4. The Smashed Avocado is a hub for young people to drive change in South Australia. We gather the news about issues young people are passionate about – like mental health, housing, employment, work, youth allowance, transport, the environment, driving, the law, alcohol and other drugs issues and more. This isn’t about party politics, it’s ...

  5. Spread the avocado onto the toast and top with crumbled feta, roasted red capsicum strips and fresh basil leaves. PER SERVE Energy 1626kJ • Protein 14.5g • Total Fat 17.4g • Saturated Fat 15.7g • Carbohydrates 38.5g • Sugars 5.3g • Sodium 475mg

  6. loveincrediblerecipes.com › healthy-guacamole-quick-and-easy-smashed-avocado-dipGuacamole (Easy Smashed Avocado Dip)

    14 de nov. de 2023 · Cut and scoop out the avocados, add the chopped red onions, coriander, (spring onions if using), lemon juice and salt. Mash until smooth (or as desired). Using a masher, gently mash the avocado, whilst also mashing the other ingredients into the avocado, until smooth (or desired consistency). Taste and serve.

  7. 4 de mar. de 2020 · 1. ripe avocado. 1 Tbsp.. fresh lemon juice. Kosher salt and pepper. 4. slices bread, toasted . 4. hard-boiled eggs, peeled and sliced. 1. bunch small multicolored radishes, thinly sliced