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  1. Finding Joy. Season 1. 6.3 2018 X-Ray 18+. In this quirky Irish comedy, Joy (Amy Huberman) is dealing with a bad breakup when a new work assignment forces her to look for happiness in unusual places. Starring. Amy Huberman, Lochlann O'Mearáin, Paul Reid. Genres.

  2. 10 de ene. de 2013 · Here's to a joyful 2013! 1. Play with kids. 2.Play like a kid. 3.Learn something new (play a new sport or game, learn how to cook a new dish). 4.Get out in nature. 5.Help someone in a small way (by carrying their groceries or paying their toll on the highway). 6.Count your blessings. 7.Spend time with your pet.

  3. 14 de feb. de 2024 · According to research, yes, there is indeed some benefit to savouring fleeting moments of joy – also known as “ micro-joys ”. Whether that’s relishing a cup of coffee, performing an act of ...

  4. 11 de dic. de 2021 · Finding joy. The first is actively looking for the joy that’s already there. Slowing down, paying attention, noticing and appreciating the joyful moments already happening in your life. It could be the way the setting sun shines through the trees. The feel of a hug from someone you love.

  5. 4 de oct. de 2019 · First, slow down and feel your feet on the ground. Take a deep breath. Secondly, open your senses, feel your skin, take in the smell, open your eyes, listen to the layers of sound, note the taste in your mouth. Then, notice something you are drawn to and take in the smallest details — the stamen of a flower, a water droplet on the leaves, the ...

  6. 31 de may. de 2022 · A new documentary offers the Dalai Lama’s and Archbishop Desmond Tutu’s strategies for cultivating joy, even in troubled times. Research shows that finding joy is good for our health, builds ...

  7. 24 de ago. de 2021 · 6 7 Ways to find joy in the journey. 6.1 Remember our goal is to seek ye first the Kingdom of God. 6.2 Slow down. 6.3 Stay positive. 6.4 Count your blessings. 6.5 Remember Garbage in = Garbage out. 6.6 Finding joy in simple things. 6.7 Stop waiting for things to bring you joy.