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19 de jun. de 2015 · The phenomenon that was Jane Fonda’s Workout involved a lot of moving parts. The fitness and aerobic craze that gripped the country in the 1980s created unprecedented demand for physical education.
13 de nov. de 2009 · Fonda’s videos remained top sellers into the latter half of the 1980s, including Jane Fonda’s New Workout (1986) and Jane Fonda’s Low-Impact Aerobic Workout (1987).
Durante la década de 1960, Jane Fonda se dedicó al activismo político en apoyo al movimiento por los derechos civiles y a la oposición a la guerra del Vietnam. Apoyó la ocupación de la isla de Alcatraz lo que fue visto como un intento de llamar la atención por los temas de los nativos americanos. Debido a su feroz oposición a la guerra ...
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19 de oct. de 2022 · Jane Fonda Step Aerobics. Jane Fonda’s 1982 Workout Routine is still the best exercise routine to date. The Oscar-winning actress released a VHS known as Jane Fonda’s Workout which was solely based on her New York Times bestseller exercise book for two years. This tape went on to become so popular that it sold more than 17 million copies ...
Light Aerobics and Stress Reduction Program: With Jane Fonda. A mild approach to physical fitness. A 20 minute low impact aerobic workout, a 20 minute full-body stretch-out, and a 15 minute stress reduction program which focuses on muscle relaxation and breathing techniques. 3 workouts in one which can be done all together or individually.
