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  1. www.themoviedb.org › person › 41949Serge Nubret — The Movie Database (TMDB)

    19 de abr. de 2011 · Serge Nubret (6 October 1938 – 19 April 2011) was a French professional bodybuilder, actor and self published author. He won numerous bodybuilding competitions, including 1976 NABBA Mr. Universe (1976). Serge Nubret was nicknamed "The Black Panther". Serge Nubret was born on 6 October 1938 in Anse-Bertrand, Guadeloupe. Nubret has credited Steve Reeves as his childhood inspiration.

  2. www.youtube.com › watchThe Training Of Serge Nubret “Uncrowned Mr Olympia” - YouTube

    13 de ago. de 2023 · Work with me: https://docs.google.com/forms/d/15_F8NS9vWIZUGlPXv-jGeFO9vVCyEKUFTmwuJo3RHlA/viewform?edit_requested=true————————————00:00 ...

  3. www.youtube.com › watchSERGE NUBRET'S CLASSIC SHOULDER ROUTINE. THE GOLDEN ERA SERIES!!

    Serge Nubret was one of the most aesthetic bodybuilders to come out of the golden era. Learn the principles and methods he used to achieve his canon ball del...

  4. pl.wikipedia.org › wiki › Serge_NubretSerge Nubret – Wikipedia, wolna encyklopedia

    Serge „The Black Panther” Nubret (ur. 6 października 1938 w Anse-Bertrand, zm. 19 kwietnia 2011 w Paryżu) – francuski profesjonalny kulturysta, zwany Czarną Panterą, nagradzany wieloma prestiżowymi tytułami sportowymi, min. IFBB Mr. Europe (1970) czy NABBA Mr. Universe (1976).

  5. ironandgrit.com › 2016/01/30 › serge-nubret-workoutSerge Nubret Workout Routine: Get Ripped with Light Weight

    30 de ene. de 2016 · Serge Nubret could bench press over 500 pounds even though he routine trained with between 70-100 kg. The sheer volume forces your muscle to go stronger so you can hoist big weights. Pump Training is Fun. What’s more fun then getting a great pump, feeling strong, ...

  6. www.pansport.rs › tekstoteka › vezbanjeIn Memoriam-Serge Nubret | Pansport.rs

    29 de abr. de 2011 · In Memoriam-Serge Nubret. 29.4.2011. #Vežbanje. Šta je talenat? Nešto sa čime se rađamo ili se razvija uajedno sa nama. Ako i postoji talenat za bodybuilding, Serge Nubret je jedan od retkih koji ga je posedovao. Zajedno sa grupom entuzijasta zlatnog doba gvozdenog sporta utabao je stazu za nadolazeće generacije. 19 aprila 2011.

  7. natural-flex.com › get-inspired-by-serge-nubret-profile-and-work-out-analysisGet inspired by Serge Nubret | Profile and work-out analysis

    25 de jul. de 2020 · Serge Nubret was an awesome bodybuilder, and his training was inspiring. Serge Nubret mainly lifted light weights – especially compared to what he might have been capable of – because he wanted to play it safe and healthy in the long term. His training could go up to 5 or 6 hours in one day, split across two sessions.