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  1. www.healthline.com › health › heart-healthFoods to Eat and Limit After a Heart Attack - Healthline

    26 de may. de 2023 · After a heart attack, it’s a good idea to consider a heart-healthy eating plan that prioritizes whole foods, such as fruits and vegetables, nuts, seeds, legumes, fish, lean meats, and whole grains.

  2. www.thehealthy.com › heart-disease › best-heart-foodsThe 50 Best Foods for Your Heart - The Healthy

    13 de sept. de 2019 · Eat a balanced diet full of a variety of fresh foods, like these heart-healthy ones, and you'll have plenty of reasons to smile.

  3. health.usnews.com › patient-advice › articlesBest Heart-Healthy Foods, According to Dietitians | U.S. News

    4 de mar. de 2024 · When it comes to heart disease prevention, eating a heart-friendly diet can go a long way. Try this list of heart-healthy foods.

  4. www.ucsfhealth.org › education › eating-right-for-your-heartEating Right for Your Heart - UCSF Health

    A high-fiber diet is part of a heart-healthy lifestyle. In addition to its role in heart health, a high-fiber diet appears to reduce risk of developing diabetes, diverticular disease, constipation and colon cancer.

  5. www.everydayhealth.com › heart-health › dietTips for Eating Right to Prevent Heart Disease - Everyday Health

    30 de jun. de 2023 · A diet composed of high fiber, lean meats, and fruits and vegetables can help you lose weight and maintain heart health. Find out more now about heart-healthy foods.

  6. www.eatingwell.com › article › 7872995Complete List of Heart-Healthy Foods - EatingWell

    24 de abr. de 2024 · Confused at the grocery store? Check out our guide for the best heart-healthy foods to buy at the store and what foods to limit.

  7. www.goodhousekeeping.com › health › diet-nutrition25 Best Foods for Heart Health - Foods That Prevent Heart Disease

    14 de feb. de 2022 · The best foods for heart health include fruits, vegetables, whole grains, nuts, beans, fish and olive oil, all of which are linked to cardiovascular benefits.