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"Junk food" is a term used to describe food that is high in calories from macronutrients such as sugar and/or fat, and possibly sodium, making it hyperpalatable, but with insufficient dietary fiber, protein, or micronutrients such as vitamins and minerals. It is also known as HFSS food (high in fat, salt and sugar).
25 de abr. de 2022 · Young people are bombarded with unhealthy junk-food choices daily, and this can lead to life-long dietary habits that are difficult to undo. In this article, we explore the scientific evidence behind both the short-term and long-term impacts of junk food consumption on our health.
Unlike whole plant foods, junk food has little or no fiber and generally lack the thousands of phytonutrients available in fruits and vegetables. Too much junk food may contribute to excess intake of phosphorus and trans fats, considered harmful to health.
25 de feb. de 2019 · This article tells you everything you need to know about junk food and whether complete abstinence is better than the occasional treat. Junk foods are easy to overconsume and associated...
Hace 4 días · Eating plant-based ultraprocessed foods raise the risk of heart disease and early death, but there’s an easy fix, a new study found.
9 de may. de 2016 · Junk foods are easy to overconsume and associated with food addiction. This article tells you everything you need to know about junk food and whether… READ MORE
Do you know the health hazards of junk food? Check out this datagraphic to learn about what junk food does to your body and why a well-balanced diet is key.
25 de mar. de 2021 · In his new book, “Hooked,” Mr. Moss explores the science behind addiction and builds a case that food companies have painstakingly engineered processed foods to hijack the reward circuitry in...
Inglés. Español. junk food n. (food that is unhealthy) comida chatarra loc nom f. comida basura loc nom f. People who eat too much junk food suffer from many serious health problems. La gente que come mucha comida chatarra suele tener muchos problemas de salud.
28 de may. de 2024 · Junk foods like candy and chips trigger cravings—a key feature of addiction. Experts say that the food industry applied lessons learned from Big Tobacco to ultra-processed foods.
