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  1. my.headspace.comHeadspace

    Aquí nos gustaría mostrarte una descripción, pero el sitio web que estás mirando no lo permite.

  2. apps.apple.com › es › appHeadspace: Sueño y Meditación 4+ - App Store

    Headspace te ofrece sesiones de atención plena y meditación sencillas. Haz que la atención plena forme parte de tu rutina diaria para calmar tu mente y vivir el presente. Utiliza ejercicios guiados para controlar el estrés, mejorar tu concentración, dormir mejor y liberar tensiones. • Desestrésate y relájate con meditaciones guiadas y ...

  3. www.headspace.com › mindfulnessMindfulness App: Exercises, Activities, and Resources | Headspace

    Be kind to your mind. Access the full library of 500+ meditations on everything from stress, to resilience, to compassion. Put your mind to bed with sleep sounds, music, and wind-down exercises. Make mindfulness a part of your daily routine with tension-releasing workouts, relaxing yoga, Focus music playlists, and more.

  4. www.choosingtherapy.com › headspace-reviewHeadspace App Review 2024: Pros & Cons, Cost & Who It’s Right For

    30 de abr. de 2024 · Editorial rating: 12345 Headspace is a non-intimidating, user-friendly mindfulness and meditation app that earned 4.5 out of 5 stars from our independent review. Headspace’s courses help new users build confidence as they learn meditation exercises and mindfulness techniques. Headspace costs $12.99 monthly with a seven-day free trial or

  5. apps.apple.com › au › app‎Headspace - Sleep & Meditation on the App Store

    Download Headspace today, and be kind to your mind. WHAT YOU’LL GET: - Hundreds of guided meditations on subjects like focus, exercise, and sleep. - Sleep by Headspace to help you drift off. - Everyday Headspace: daily meditations on a new topic each day. - The Wake Up to start your day mindfully. - Move Mode workouts and mindful cardio.

  6. apps.apple.com › in › app‎Headspace: Meditation & Sleep on the App Store

    Welcome to Headspace, your lifelong guide to mental health, mindfulness, and meditation. Stress less, sleep soundly, and feel happier with expert guided meditations, one-on-one mental health coaching, and mood-boosting mindfulness exercises for any need. Choose from hundreds of sessions for support with stress, everyday anxiety, and more.

  7. apps.apple.com › jp › appHeadspace: Meditation & Sleep」をApp Storeで

    ‎Welcome to Headspace, your lifelong guide to mental health, mindfulness, and meditation. Stress less, sleep soundly, and feel happier with expert guided meditations, one-on-one mental health coaching, and mood-boosting mindfulness exercises for any need. Choose from hundreds of sessions for support…