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8 de dic. de 2023 · Bananas are a good source of potassium, magnesium, vitamin B6, and other important nutrients. They're good for digestive and heart health. You can eat this tropical fruit raw, or add it to ...
16 de may. de 2024 · banana, fruit of the genus Musa, of the family Musaceae, one of the most important fruit crops of the world.The banana is grown in the tropics, and, though it is most widely consumed in those regions, it is valued worldwide for its flavour, nutritional value, and availability throughout the year. Cavendish, or dessert, bananas are most commonly eaten fresh, though they may be fried or mashed ...
14 de mar. de 2024 · You May Improve Your Heart Health. Bananas are known for being a great source of potassium, with one medium banana coming in at 422 milligrams. That's 9% of your daily recommended intake, per the FDA . Potassium is found in all body tissues and is essential for normal cell function. It is important for a healthy heart as well.
El nombre científico Musa × paradisiaca L. (o Musa paradisiaca L.) y los nombres comunes platanera, plátano, bananero o banana hacen referencia a un gran número de plantas herbáceas del género Musa (de origen indomalayo ), tanto híbridos obtenidos horticulturalmente a partir de las especies silvestres Musa acuminata y Musa balbisiana ...
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4 de ene. de 2024 · The common banana is a long-curved fruit with yellow-colored peel and starchy soft flesh. There are around 1,000 varieties of bananas in different sizes, shapes, and even colors. For example, there are small red bananas, long plump green bananas, purple bananas, and chubby baby bananas that are only 3” (7.5 cm) long.
16 de oct. de 2022 · Bananas offer potassium, fiber, and other essential nutrients for your body. Not only is the fruit good for weight loss, but it may also play a role in preventing oxidative damage, which is tied ...
